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Download ebook Your Best Brain Ever : A Complete Guide and Workout
Download ebook Your Best Brain Ever : A Complete Guide and Workout
Your Best Brain Ever : A Complete Guide and Workout.cDr Cynthia R Green Ph.D.
---------------------------------------------------------------
Author: Dr Cynthia R Green Ph.D.
Page Count: 240 pages
Published Date: 14 Jan 2014
Publisher: National Geographic Society
Publication Country: Washington, D.C., United States
Language: English
ISBN: 9781426211706
Download Link: Your Best Brain Ever A Complete Guide and Workout
---------------------------------------------------------------
National Geographic presents a comprehensive guide to fighting mental decline. With cutting-edge neuroscience, information about Alzheimer's, fascinating case studies, and tips to fight brain aging symptoms such as slower mental acuity and "senior moments," this smart, engaging guide will help keep your memory sharp and your mind active. Fun, age-defying exercises--from body stretches to word games to foods that help you think--help the brain perform at its best, just like exercising does for other parts of the body. Leading memory loss expert Cynthia R. Green, PhD, and eminent science writer Michael Sweeney have created a book both informational and practical that gives readers everything they need to know about the care and feeding of one of the body's most important organs: the brain.
Read online Your Best Brain Ever : A Complete Guide and Workout Buy and read online Your Best Brain Ever : A Complete Guide and Workout Download and read Your Best Brain Ever : A Complete Guide and Workout for pc, mac, kindle, readers Download to iPad/iPhone/iOS, B&N nook Your Best Brain Ever : A Complete Guide and Workout
Your Best Brain Ever : A Complete Guide and Workout.cDr Cynthia R Green Ph.D.
Author: Dr Cynthia R Green Ph.D.
Page Count: 240 pages
Published Date: 14 Jan 2014
Publisher: National Geographic Society
Publication Country: Washington, D.C., United States
Language: English
ISBN: 9781426211706
Download Link: Your Best Brain Ever A Complete Guide and Workout
---------------------------------------------------------------
National Geographic presents a comprehensive guide to fighting mental decline. With cutting-edge neuroscience, information about Alzheimer's, fascinating case studies, and tips to fight brain aging symptoms such as slower mental acuity and "senior moments," this smart, engaging guide will help keep your memory sharp and your mind active. Fun, age-defying exercises--from body stretches to word games to foods that help you think--help the brain perform at its best, just like exercising does for other parts of the body. Leading memory loss expert Cynthia R. Green, PhD, and eminent science writer Michael Sweeney have created a book both informational and practical that gives readers everything they need to know about the care and feeding of one of the body's most important organs: the brain.
Read online Your Best Brain Ever : A Complete Guide and Workout Buy and read online Your Best Brain Ever : A Complete Guide and Workout Download and read Your Best Brain Ever : A Complete Guide and Workout for pc, mac, kindle, readers Download to iPad/iPhone/iOS, B&N nook Your Best Brain Ever : A Complete Guide and Workout